So when I was invited along to take part in Quiz Night at The Botanist. I was more than a little excited! I popped along last Sunday with teammates Sammie. The presentation of the food at The Botanist is a constant so.

Not just great as a shake, but also makes an amazing and healthy mint ice cream! Available in 2lbs, 4lbs and sample sizes! 8211; Click Here for Sale.

Halle Berry shows off her yoga pose with the shoulder stand. Here we get a glimpse of how the beautiful Halle Berry keeps her amazing body in shape. She stresses the importance of stretching on Instagram with a stunning photograph of her doing the shoulder stand yoga pose. Lebron James works his core.

Last month I felt really privilidged to be invited to an event in London. Kevin first introduced us to daily cardio which is apparently idiot proof! TrackerSavvy is a water log widget.

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Fit, Healthy, Witty. Jumping into the Fitness Fad with Jumping Rope. Jumping into the Fitness Fad with Jumping Rope. If you keep abreast with the latest news, you would surely have heard about the ill effects of poor eating Read more.

Stephen Mottram, Personal Trainer. I am a highly motivated. Person; as a Personal Trainer I can give you the drive, energy, passion and knowledge. Required to achieve those goals which you thought were unreachable. Do you want to? Lose weight for that special event? Fed up of not fitting into those jeans? Tired of feeling out of breath? Struggling to find time to exercise and eat healthily? .